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Still Waters Health and Wellness

Coming Alongside Pastors and Church Leaders to Care for Mind, Body, and Spirit

Pastors and ministry leaders often carry the weight of their members' struggles alone: depression, anxiety, grief, burnout, and family crises. Still Waters partners with churches to share that load by reducing mental health stigma, equipping leaders with practical education, and helping them know when and how to connect members with professional support beyond pastoral care. We are here to stand alongside your ministry, not replace it.

Christian faith is at the heart of our church partnerships. Every workshop and consultation is grounded in Scripture and integrates faith with evidence-based mental health education. Our programs are open to everyone, regardless of religious beliefs.

Still Waters Health & Wellness, PLLC is based in McKinney, Texas, and proudly serves churches, ministries, and faith-based organizations throughout the state of Texas. We offer both in-person and virtual mental health and wellness workshops, leadership consultations, and faith-integrated wellness partnerships. In-person services are available statewide by arrangement, with travel accommodations discussed during the consultation process.

Texas church and ministry programs are educational and consultative. They do not provide individual psychiatric diagnosis, treatment, or medication management.

What We Offer Churches

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Mental Health & Faith Workshops

Engaging, Scripture-grounded sessions for congregations, ministry teams, and small groups.

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Leadership Consultation

Practical guidance for pastors and staff on recognizing when someone needs more help, making referrals, and maintaining healthy ministry boundaries.

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Faith-Integrated Wellness Programs

Ongoing wellness programs and resource materials that integrate Scripture with practical mental health education for ministries, small groups, and families.

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Resource & Referral Guidance

Practical tools that help church leaders connect members with appropriate professional and community resources when they need more support.

Partnering With Your Church

60-Day Introductory Pilot Partnership

After a complimentary discovery call, churches may begin with a 60-day introductory pilot partnership, a paid service that includes one 60-minute Mental Health & Faith workshop for your congregation or leadership, one 30-minute leadership consultation, up to two 30-minute confidential, non-clinical member wellness and resource consultations, a private referral pathway for members, and an end-of-pilot leadership review covering general themes only, never information that identifies a member. Member consultations focus on mental health education, wellness resources, and referral navigation. They do not include psychiatric evaluation, diagnosis, treatment, or medication management. Privacy is respected, subject to applicable legal and safety requirements. Pricing is discussed individually with church leadership, and any travel-related expenses are discussed and agreed upon in advance.

The Ministry Wellness Partnership

Churches that wish to continue may join the Ministry Wellness Partnership, our ongoing paid service, with the nurse practitioner and team serving your church twice a year: a spring Leadership & Staff In-Service and a fall Congregation Workshop. The partnership includes expanded workshops, leadership training, congregation education, and pamphlets and resource materials for each session, along with ongoing resource and referral guidance. Pricing is discussed individually with church leadership.

Our Commitments

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    Faith-centered: Christian faith is at the heart of every workshop and consultation.

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    Open to all: our programs welcome everyone, regardless of religious beliefs.

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    Confidential: privacy is respected, subject to applicable legal and safety requirements.

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    Pastor-honoring: we support and respect the role of pastoral care.

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Workshop Topics

Workshop Topics for Your Congregation

Topics are chosen with church leadership to fit your congregation. Examples include:

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Peace and Hope

Anxiety, Worry, and the Peace of God. Walking Through Depression with Hope.

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Grief and Rest

Grief and Loss. Burnout and Rest for Pastors, Leaders, and Caregivers.

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Families and Women

Supporting Families and Parents. Women's Mental Health Across the Seasons of Life.

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Awareness and Action

ADHD: Misunderstood and Misdiagnosed. Recognizing When Someone Needs More Help.

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About the Nurse Practitioner

Clinical Excellence, Compassion, and Faith

Lois Shallow is dual board-certified as a Psychiatric Mental Health Nurse Practitioner and an Adult-Gerontology Nurse Practitioner, licensed in Texas and New York. She brings more than 20 years of healthcare experience as a registered nurse, Adult-Gerontology Nurse Practitioner, and Psychiatric Mental Health Nurse Practitioner, including caring for people with depression, anxiety, bipolar disorder, and schizophrenia. Through Still Waters Health and Wellness, that clinical experience is shared with churches and ministries through education, workshops, and leadership consultation, with an approach that integrates clinical excellence, compassion, and faith.

FAQs

Frequently Asked Questions

What is complimentary, and what are paid services?

The initial 20–30 minute discovery call is complimentary. Workshops, the 60-day introductory pilot partnership, and the ongoing Ministry Wellness Partnership are paid services, with pricing discussed individually with church leadership.

How are partnerships arranged?

Every partnership begins with a complimentary discovery call to understand your church's needs. Churches may then begin a paid 60-day introductory pilot and continue with the ongoing Ministry Wellness Partnership. Pricing and any travel arrangements are discussed individually with church leadership, and insurance is not billed for Texas services.

Do participants need to share your faith?

No. Our programs are Christ-centered, and everyone is welcome to attend, regardless of religious beliefs.

Is member information kept confidential?

Yes. Member consultations are confidential, subject to applicable legal and safety requirements. End-of-pilot reviews cover general themes only, never information that identifies a member.

Do you replace our counseling or pastoral care ministry?

No. Still Waters supports and works alongside pastoral care.

What areas do you serve?

We serve churches, ministries, and faith-based organizations throughout the state of Texas, both in person and virtually. In-person services are available statewide by arrangement, with travel accommodations discussed during the consultation process.

In a crisis, call or text 988 (Suicide & Crisis Lifeline) or call 911.

Get Started

Let’s Care for Your Congregation Together

Begin with a Complimentary Discovery Call: a 20–30 minute conversation, in person or virtually, to learn about your church or ministry's needs and share how Still Waters Health and Wellness can serve your congregation.

650-761-1590 | stillwaterspsychnp@gmail.com

Schedule a Complimentary Discovery Call