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About Us

Board-Certified Psychiatric Mental Health Nurse Practitioner Providing Care for Children and Adults.

I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, patient-centered mental health care for both children and adults. My approach is rooted in evidence-based practice while also embracing a holistic and faith-informed perspective, recognizing the importance of caring for the whole person—mind, body, and spirit.

I believe that healing begins in a space where individuals feel safe, heard, and understood. Every patient’s journey is unique, and I take the time to truly listen, understand your concerns, and work collaboratively with you to develop a personalized plan of care. Whether you are navigating anxiety, depression, ADHD, or life transitions, my goal is to support you with clarity, compassion, and clinical expertise.

With a strong foundation in psychiatric care, I am committed to helping individuals not only manage symptoms but also build resilience, restore balance, and achieve long-term wellness. At Still Waters, care is not rushed or one-size-fits-all it is thoughtful, intentional, and centered around you.

our values

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We’re Dedicated

We are committed to walking alongside you throughout your journey. Your growth, healing, and well-being remain our priority at every stage of care.

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Patient-Centered Care

Every individual is unique. We tailor our approach to your specific needs, ensuring your voice is heard and your goals are central to your care.

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Clinical Excellence

We provide evidence-based treatment grounded in current research and best practices, ensuring you receive effective and high-quality care.

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Integrity & Confidentiality

Trust is the foundation of our care. We maintain the highest standards of privacy, professionalism, and ethical practice in every interaction.

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A Balanced Approach to Mental Health

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A Balanced Approach to Mental Health

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A Balanced Approach to Mental Health

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A Balanced Approach to Mental Health

Our Vision & Mission

Our Vision

Our vision is to create a space where individuals feel safe, supported, and restored—where mental health care is not only accessible but deeply personal. At Still Waters, we strive to be a place of peace, clarity, and transformation for every individual we serve.

Our Mission

Our mission is to empower individuals to achieve mental wellness and live fulfilling, balanced lives. We are committed to providing compassionate, evidence-based care that supports healing, growth, and long-term stability.

What We Stand For

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    Creating a safe, judgment-free environment

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    Supporting emotional, mental, and spiritual well-being

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    Empowering individuals through education and partnership

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    Delivering consistent, high-quality care

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Our Process

Your Journey Starts Here

Beginning mental health care can feel overwhelming—but you don’t have to navigate it alone. Our process is designed to be simple, supportive, and centered around your comfort.

01

Initial Consultation

We start with a comprehensive evaluation to understand your concerns, history, and goals. This is a space for you to share openly while we begin to identify the best path forward.

02

Personalized Treatment Plan

Based on your needs, we develop a tailored treatment plan that may include medication management, therapy, or a combination of approaches designed specifically for you.

03

Ongoing Therapy & Support

We work with you consistently to monitor progress, adjust treatment as needed, and provide tools that support your day-to-day functioning and long-term success.

04

Continued Growth & Maintenance

Our goal is not just short-term relief, but lasting wellness. We provide continued support, guidance, and follow-up care to help you maintain stability and thrive.

Meet Me

Wellness of the Mind

Hello, I’m Lois Shallow, a board-certified Psychiatric Mental Health Nurse Practitioner and Adult-Gerontology Primary Care Nurse Practitioner. I am dedicated to providing compassionate, evidence-based mental health care that supports the whole person, mind, body, and spirit. With advanced training in both psychiatric care and adult-gerontology health, I bring a comprehensive perspective to treatment, understanding how mental health, medical conditions, and life transitions intersect. My clinical focus includes anxiety, depression, ADHD, mood disorders, stress-related conditions, and wellness support across the adult lifespan. At Still Waters NP in Psychiatric Care,my approach is patient-centered and collaborative. I believe healing begins when individuals feelsafe, heard, and respected. Together, we create personalized care plans that align with your goals,values, and lifestyle, empowering you to achieve balance, clarity, and lasting wellness. For thosewho desire it, I also offer faith-informed support, integrating spiritual strength as a resource forhealing and resilience. You don’t have to navigate life’s challenges alone, I am here to walk alongside you.

Faqs

Frequently asked questions

1. What can I expect from my first appointment?

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A relaxed, supportive conversation focused on understanding your needs and goals.

2. Do I need a diagnosis to schedule?

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No. You don’t need to have everything figured out before reaching out.

3. Is faith-based care required?

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Faith integration is optional and guided by your comfort level.

4. Do you offer telehealth?

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Yes. Secure virtual visits are available.

5. How is my privacy protected?

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All services are confidential and HIPAA-compliant.

Contact us

You Don’t Have to Navigate This Alone

Reaching out can feel overwhelming. This is a safe, confidential space to begin the conversation.

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Book a Consultation

Take the first step toward clarity, healing, and peace of mind. At Still Waters, we provide compassionate, personalized psychiatric care in a safe and supportive environment. Whether you are navigating anxiety, depression, ADHD, life transitions, or emotional overwhelm, we are here to listen and partner with you on your journey to wellness. Your story matters, and together we will create a path forward that aligns with your goals, values, and overall well-being.

book an appointment